I have long been passionate about the healing arts. Right after graduating high school, I became a Licensed Massage Therapist and learned many different modalities, from Reiki to myofascial release to craniosacral therapy.

Then I studied psychology at a university, and worked as a Research Assistant in a clinical psychology lab focused on body image and eating disorders.

I ended up working in the corporate world for over 15 years, while pursuing many of my interests in healing modalities in my free time.

For the last few years, I have been pursuing many professional training opportunities in both coaching  and healing. Over the last few years, I have developed and deepened my skills.

Now, I am passionate about helping women (and AFAB NB individuals) return to their original, wise essence -- before you learned to fear love, intimacy, and connection.

On top of all my professional training, my personal experiences have given me deep insights and compassion. Personally, I also:

• Am an empath and Highly Sensitive Person (HSP)
• Know the pain of low self-esteem, codependency, and narcissistic relationships
• Know the difficulty of recovering the true self I lost through people-pleasing
• Know the deep heartbreak of divorce, grief, and loss
• Know the discomfort of having trust issues and anxiety in relationships
• Know the anxiety that comes with having an alcoholic parent and sibling
• Know the agony of trauma after sexual assault
• Know the pain of hating my body and hating myself for my mistakes

AND...

I know how much COURAGE it takes to face these things and begin to heal. 

And that's why I think you're incredible for even contemplating doing deep inner work.

To me, that says you have an inner knowing that more is possible for you.  💯

I am certain that more is possible for you, and I can support you in deepening your connection to that inner knowing. 💫